Happiness

I recently listened to a Miracle Morning podcast that had Neil Pasricha as a guest. He wrote a book called “The Happiness Equation.” He says that happiness is 50% genetic, 10% your circumstances and 40% your intentional activities. That means that what you do contributes to your happiness 4 times more than your circumstances. He also says ”If you can be happy with the simple things, then being happy will be simple.” Find small joys to be grateful for each day! Food for thought!